Love vs Intimacy

On March 9, 2017, in Personal Develoipment, by Bob

I’ve encountered several relationship coaching scenarios that reflect this topic. Couple’s say that they’ve “fallen out of love” with one another. However, when we dig deep we find it’s the intimacy that’s missing. Intimacy is not found below the waist, no it’s that soulful connection not only when you feel good about the relationship but […]

Interview with Michael Garfield, “The High Tech Texan,” 950AM

Listen to my advice for graduates and suggestions for the Houston Astro Professional Baseball Organization in my interview with Michael Garfield, “The High Tech Texan, 950AM… Listen Here

Do you think like a raccoon?

I grew up in the country and was intrigued with trapping critters.  My grandfather was a huge influence in my life and living next door made it very convenient to hang out with him when my dad was working. Since my grandfather had taught me how to assemble many of the traps, I asked if […]

5 Ways To Motivate Yourself To A Healthier/More Fit You…

Upon waking, drink at least 16oz of water (benefits include: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.) Water is a nutrient essential for […]

8 Things To Do Every Day That Will Make You Happier…

Read or listen to something motivational/inspirational. Give 5 hugs. Find the positive side of everything. Do 5 little nice things for someone who will not ever repay you. Create something to look forward to. Do stuff you’re good at. Express your love and concern to someone special in your life. Before bed, write down three […]

5 Things To Motivate Yourself To Action…

Do what you fear doing/stretch past your limits on a daily basis:  stepping out of your level of comfort, even baby steps count. Have goals, but remain flexible:  no plan should be cast in concrete, unless it becomes more important than achieving the goal. Stop procrastinating:  Procrastination is attitude’s natural assassin; treat inaction as the […]

Bridal Fitness for the Big Day… and Beyond

The “big day” encompasses many important details: the dress, the cake, the ceremony, the reception venue and the photographer to capture lasting memories. Ah yes, the photos that will capture it all. Brides will tell you that looking their very best on the wedding day ranks at or near the top of every to do […]

Calming Family Feuds…

Family Feud is an entertaining game show, but playing it in “real life” can snowball toward a toxic outcome. You don’t need to venture too far from your front door, cell phone or computer to hear about relationship friction or get tangled in its sticky web. Relatives. Friends. Neighbors. Business associates. The roster is endless. […]


So do you want to spend the rest of your life waiting for that “special” moment, that “golden” opportunity, “when you have more money/car/house/boat/property,” or “when you have six-pack abs, larger biceps, slimmer waistline, narrower hips, muscular-etched chest, purely-defined butt?”  We’ve all been and there are some of us who continue to procrastinate. Remember the […]

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