The “big day” encompasses many important details: the dress, the cake, the ceremony, the reception venue and the photographer to capture lasting memories. Ah yes, the photos that will capture it all.
Brides will tell you that looking their very best on the wedding day ranks at or near the top of every to do list and checklist. Fast-forward three, five or even 10 years, and many of these brides will be shaking their heads and wondering what happened to their bodies.
Here’s the bottom line: Looking your best can be tied to an important event, and then it should be an extension of that event. Without a longer-term commitment, you’ve failed to plan beyond the photos. Sure, while dazzling your groom and wedding guests is certainly a worthwhile quest, dazzling your groom — and yourself! — should be your goal from that day forward. And if you’ve long since walked down the aisle and find yourself once again racing the clock to look your best for a school reunion, celebration, vacation or job search, today is the day to program your mind for a healthier lifestyle.
Nothing tastes better than fit feels, so dedicate yourself to physical fitness and healthy nutrition, regardless of your stage in life, so that dazzle walks with you every step everyday

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